OUR SERVICES
Remote Physical Therapy + Fitness
Our Remote Physical Therapy + Fitness services offer patients an online mobility + strength training program designed and supervised by a Doctor of Physical Therapy. Programs are created to help each patient achieve their wellness goals. This guided, online exercise program can be completed in the comfort of your own home and is hosted by True Coach.
Choose between our Remote Functional, Postpartum, or Golf Fitness Programs!
Designed to improve functional strength and mobility, the Remote Functional Fitness program was created based on common deficits seen each day in the clinic. Our goal is to help you improve your fitness and prevent pain without the need of frequent in person physical therapy visits. This program is led by Well Equipt staff and is to be completed wherever you enjoy working out.
Our remote golf fitness program is designed specifically for golfers who want to play longer, stronger, and more comfortably. By targeting mid-back mobility and hip strength & mobility, you’ll free up your swing, generate more power, and protect your body from nagging aches that hold you back.
Choose from standard, preset workouts or a custom program tailored to you.
This program is billed monthly.
Designed to improve the postpartum recovery and fitness journey. Our postpartum fitness program can help you reach your wellness goals if you are 1 week, 1 year, or 1+ decades postpartum. Our goal is to help you improve your fitness and prevent pain without the need of frequent in person physical therapy visits. This program is led by Well Equipt staff and is to be completed wherever you enjoy working out.
Not sure if these programs are right for you? Try 2 weeks for FREE!!
Safe and effective fitness programming in the comfort of your own home
Well Equipt’s remote fitness sessions incorporate exercises and stretches that blend strengthening, lengthening, cardio, postural correction, mobility, and more. We carefully program your sessions to address common injuries, aches, pains, and wellness goals.