OUR SERVICES
Yoga
Our 45 minute therapeutic yoga practice will include guidance through a series of movements focused on optimizing mobility + stability, utilizing breathwork and feedback to enhance your body awareness. This is a non-heated beginner yoga session for those looking to improve mobility, strength, balance, and body awareness. Private sessions are 1:1 while classes are capped at 6 attendees to allow a customized, hands on experience. We encourage you to bring your own mat, but will provide mats upon request.
Wednesday Classes 1pm: $35 drop in or $175 for 6 package
Private Sessions: $85
Meet Yoga Instructor Keturah Daniel
Keturah is an Atlanta native that has been a part of the health and wellness community since 2002. Keturah is a licensed Massage Therapist and Registered Yoga Instructor with Yoga Alliance. She has been teaching yoga in the Atlanta community for three years. Her holistic foundation is based on spinal health and working on stress relief and mental health. Her yoga practice focuses on alignment, optimizing movement, breathwork, strengthening, and teaching body awareness.
Introducing private yoga sessions at Well Equipt led by certified instructor Keturah Daniel.
Deepen your practice. Move with strength and ease.