Golf Physical Therapy Program
A 4 week golf specific program that will keep you on the course without pain and address mid back and hip strength + mobility deficits to help you add distance and improve consistency to your swing.
Designed by a Doctor of Physical Therapy and Titleist Performance Institute instructor, our golf fitness program has the best outcomes when completed at a 12 week interval. This allows for best outcomes in mobility (phase 1), strength (phase 2), and power (phase 3).
A 4 week golf specific program that will keep you on the course without pain and address mid back and hip strength + mobility deficits to help you add distance and improve consistency to your swing.
Designed by a Doctor of Physical Therapy and Titleist Performance Institute instructor, our golf fitness program has the best outcomes when completed at a 12 week interval. This allows for best outcomes in mobility (phase 1), strength (phase 2), and power (phase 3).
A 4 week golf specific program that will keep you on the course without pain and address mid back and hip strength + mobility deficits to help you add distance and improve consistency to your swing.
Designed by a Doctor of Physical Therapy and Titleist Performance Institute instructor, our golf fitness program has the best outcomes when completed at a 12 week interval. This allows for best outcomes in mobility (phase 1), strength (phase 2), and power (phase 3).