Stronger swing. More consistency. Better game.
Transform Your Golf Game: From Stiff to Smooth in 12 Weeks
Ever wonder why some golfers make it look so effortless? Like they're dancing with the club while you're wrestling with yours? Here's the thing - it's not about swinging harder. It's about swinging smarter.
We've taken the same mobility and strength principles used by pro golfers and created a unique twist that lets weekend warriors like you unlock explosive power without living at the gym.
And the best part? You don't need fancy equipment or hours of practice. Just 30 minutes a day can revolutionize your game.
Here's the deal: If you're...
Frustrated with that nagging stiffness in your swing
Tired of watching your playing partners outdrive you
Sick of feeling like your body is fighting against your golf game
Then we've got something special for you.
Our founder is a Doctor of Physical Therapy and Titleist Performance Institute instructor, and she’s spent years cracking the code on what makes a truly powerful golf swing. The secret? It's all about the sequence - Mobility first, then Strength, then Power.
This isn't your typical "do these three stretches" program. We're talking about a complete 12-week transformation that includes:
✓ Golf-specific workouts created using a proven framework
✓ Direct access to our care team throughout your journey
✓ Remote workouts that fit with your lifestyle
Here's what makes this different:
Phase 1 (Month 1) unlocks your mobility (no more feeling like the Tin Man)
Phase 2 (Month 2) builds your foundation of strength
Phase 3 (Month 3) explodes your power potential
You'll discover:
The "hip unlock" sequence that adds 20+ yards to your drive
Why traditional stretching might be hurting your game
The secret mid-back mobility drill used by tour pros
How to generate power without straining your back
The #1 mistake amateur golfers make in their fitness routine
For just $35 per month, you get a complete transformation program that will revolutionize your golf game. That's about $8.75 per week - less than a bucket of balls - to completely transform your game.
Want something that’s completely tailored to YOUR swing, YOUR body, and YOUR goals?
Our Custom Program gives you everything in the Standard Program, plus:
✓ Workouts designed specifically for your body’s limitations and strengths
✓ Real-time program adjustments based on your progress
✓ Regular check-ins with our Doctor of Physical Therapy
This is like having a personal trainer and physical therapist who specializes in golf performance - for a fraction of what you'd normally pay.
But here's the warning: This program isn't for everyone. If you're looking for a quick fix or magic pill, this isn't it. This is for golfers who are ready to put in the work to see real, lasting results.
Ready to stop fighting your body and start playing your best golf ever? Click below to get started.
Don't let another season go by wondering "what if." Your best golf is waiting.
Golf Fitness Includes
Moves designed by a TPI-certified Doctor of Physical Therapy
12 weeks of golf-specific home workouts, one month at a time
Workout in 3 Phases
Phase 1: Mobility
Phase 2: Strength
Phase 3: Power
Check out some example exercises
Ready to sign up for Well Equipt’s Golf Fitness services? Buy the Remote Golf Fitness Program and play your best round yet.
Purchase Golf Fitness
Our remote golf fitness program is designed specifically for golfers who want to play longer, stronger, and more comfortably. By targeting mid-back mobility and hip strength & mobility, you’ll free up your swing, generate more power, and protect your body from nagging aches that hold you back.
Choose from standard, preset workouts or a custom program tailored to you.
This program is billed monthly.
After purchase, your physical therapist will set up and send your monthly remote golf fitness program!
CLIENT FEEDBACK
“Thanks for putting me on the Golf Fitness From Home program. The strength portion has activated muscles that had gone dormant over the years and my range of motion is significantly improved. This program was especially helpful during this time of quarantine. I look forward to putting my new 'golf toned' body out on the course!”
“My husband and I have been participating in the golf exercise program that Well Equipt started this spring. We have thoroughly enjoyed it! It feels as though we have gained flexibility and strength in muscles used frequently in golf and in our daily lives. The exercises have also helped our posture. As a person with back issues, the exercises seem to have helped relieve tightness there as well. We work out regularly, so to have a program that helps in new ways is exciting.”
